1 · The T-Score test
Find your T rank.
22 quick questions on training, sun, food, plastics, sleep, screens and friends, about 3 minutes. A score from 1 to 100, a rank and a card to share. Retake it whenever you want.
Take the test
You don’t have bad genetics. You have bad habits.
Take the 3-minute T-Score test to see where you stand. Then play the game that fixes it, one habit at a time.
Which one are you?
Soft
Waking Up
Initiate
Athlete
Spartan
Hero
Olympian
Your T-Score from 1 to 100 puts you in one of seven ranks.
Two parts
A test to see where you are. A game to climb.
2 · The game
Earn ten statuettes.
Everyone starts at 0 XP as Soft. Seven habits a day, a mission, a weekly chest and the 30-day Balls Maxxing map. XP unlocks the shelf, all the way to Olympian.
Start the game, freeA day in Testo Maximus
This is what you open every morning.
TodaySeven habits, one tap each. Your statuette, XP and streak on top. 
The 30-day mapBalls Maxxing as a road across the island. A chest at the end of every week. 
LeaguesWeekly leagues and a global board. Your statuette, your flag. 
The shelfTen statuettes to earn, from Soft to Olympian.
The seven pillars
Everything in the score maps to one of these.
I · Iron
20% of the score
Heavy compound lifts, one sprint day, move every day.
II · Sun
10% of the score
20 minutes of real sunlight on your skin, every day.
III · Fuel
20% of the score
Zero seed oils. Real protein. Sugar from fruit and honey.
IV · Toxins
15% of the score
Glass over plastic. Fragrance-free. No receipts.
V · Sleep
15% of the score
7 to 9 hours. Dark, cool, phone-free room. No caffeine after 2 pm.
VI · Dopamine
10% of the score
No porn. No scrolling at meals or in the gym. Screen time with a limit.
VII · Brotherhood
10% of the score
Train with a friend. Weekly non-negotiables. One real challenge a week.
Why it matters
Testosterone in American men fell roughly 1% per year between 1987 and 2004, independent of age.
Travison et al., J Clin Endocrinol Metab, 2007
One week of sleeping 5 hours a night lowered daytime testosterone by 10 to 15% in healthy young men. (Leproult & Van Cauter, JAMA, 2011)
Plastic in your water, seed oils in the “healthy” snack, a phone in bed. None of it feels like a problem. All of it stacks.
Free · 30 days
Balls Maxxing.
- Week 1Plastics and fragrance out
- Week 2Seed oils and sugar out
- Week 3The phone leaves the bedroom
- Week 4Iron and sun until it sticks
3 to 5 tasks a day, a 60-second lesson from the book, a card to post every day.
Start with the testPrices
Free to start. Premium to keep going.
Free
$0
- The T-Score test and share cards
- Balls Maxxing: the 30-day challenge
- The 7 daily habits, XP and the statuettes
- Weekly leagues and battles with friends
- 3 product scans a day
Book included on yearly
Premium
$2.50/month
$29.99 billed yearly, or $4.99 month to month. 7 days free.
- Days 31 to 90 of the protocol
- Everything stays on while you are a member
- Custom battles
- Unlimited scans with history
- Streak shields and private brotherhoods
The book behind it
The Low T Pandemic
By Luis Moreno González. Every lesson, task and scanner rule comes from these pages. ★ 4.7 on Amazon.
FAQ
Is this a medical test?
No. The T-Score is a lifestyle score built from 22 questions about what you do: training, sun, food, plastics, sleep, screens, friends. It does not measure testosterone. A blood test does that; get one if you want real numbers.
Is the T-Score the same as the game?
No, they are two separate things. The T-Score test tells you where your habits stand today and gives you a rank to share; retake it whenever you like. The game starts everyone at 0 XP as Soft, and your daily habits, missions and chests unlock ten statuettes.
What does it cost?
The test, the share cards, the 30-day Balls Maxxing challenge, the 7 daily habits, weekly leagues, battles with friends and 3 scans a day are free. Premium ($4.99/month, or $29.99/year with my book The Low T Pandemic included as a PDF; 7-day trial) adds the full protocol (days 31 to 90) and keeps everything on for as long as you are a member: custom battles, unlimited scans with history, full score history, streak shields and private brotherhoods.
Why is it called Balls Maxxing?
Because most of a man's testosterone is made in the testicles, so maxxing your T means looking after the factory. Funny name, serious content: 30 days of the real protocol from the book, covering environment detox, fuel, sleep and dopamine, iron and sun.
Do you track me?
First-party counts only (test started, test finished, share clicked). No ad pixels, no analytics cookies, so no cookie banner. Handles on the boards, never names. You can export or delete everything from your profile.
Where do the paintings come from?
Museums. Thomas Cole’s Course of Empire and Voyage of Life from the New-York Historical Society and the National Gallery of Art, all public domain and credited under each image. The 3D art is made for Testo Maximus.
Who made this?
Luis Moreno González, author of The Low T Pandemic. The app is the book turned into a daily game. He's @luisomor on X.
